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Yoga with Th@i

Fitness and Lifestyle Brand

  • About Th@i…
  • Schedule and Events…
  • Photo Gallery
  • Journal Entry…
    • Yoga in Belize with Karen Shelley
    • Malin + Goetz – Yoga with Th@i
    • Yoga in Tobago with Karen Shelley
    • Master Class with Alex Kaufman and Ahmed Jabali-Nash
    • Yoga in Italy: A Retreat with Heather Seagraves and Caroline Smith
    • SoulFest NYC 2018
    • Sweet Life Guadeloupe with Karen Shelley
    • Bloomingdale’s Soho Event
    • Mythic Immersion Retreat in Costa Rica with Julie Dohrman
    • Yoga Eco-Tour in the Domincan Republic with Karen Shelley
  • Asana Insight…
    • Chin Stand (Ganda Bherundasana)
    • Upward Bow Pose (Urdhva Dhanurasana)
    • King of the Dancers Pose
    • Bird of Paradise (Svarga Dvijasana)
    • Eight Angle Pose (Astavakrasana)
  • Contact Me…
  • Experience Lake Atitlán in Guatemala
  • The Intentional Well-Being Conference

Asana Insight…

Some of my favourite yoga postures broken down…

Bird of Paradise (Svarga Dvijasana)

King Dancers Pose (Natarajasana)

Eight Angle Pose (Astavakrasana)

Chin Stand (GandaBherundasana)

  • About Th@i…
  • Schedule and Events…
  • Photo Gallery
  • Journal Entry…
  • Asana Insight…
  • Contact Me…
  • Experience Lake Atitlán in Guatemala
  • The Intentional Well-Being Conference
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